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Monthly Archives: August 2018

Foods Marked Low Carb

Low carb is what you’re looking for when you are on the Atkins or any other carb limiting diet. You do have to read the labels to see how many actual carbs are in anything marked “low carb” though. You never know what is really considered “low” for any particular …

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Hypnotherapy for Weight Loss

What is hypnotherapy? If you have difficult issues in life that you would like to learn to deal with, someone may have already suggested that you undergo hypnotherapy treatment. Of coursework, like any other procedure, you ought to not opt for this in case you are not fully aware of …

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Concentrate in some Sunshine

Living where there are distinct seasons can be both a blessing and a curse. It is delightful to watch the world awaken in spring.  Winter comes with snow, cold, and hard chores. Still life goes on and those tough decisions need to be made. ~ Make a pros and cons …

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How to use Aromatherapy to help Depression

Depression is just one of a number of modern day ailments which is becoming a growing problem day by day.  To cope with this ailment medical professionals are prescribing an ever growing number of pharmaceutical drugs and other therapies.  Alternative therapies are also able to help with depression and one …

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Epstein Barr Symptoms Viruses Medical Symptoms Sore Throat Chronic Fatigue Depression

Epstein Barr Virus/Syndrome is in the Herpes Family of viruses.  EPV can cause infectious mononucleosis.  The virus enters the lymph nodes and attacks the lymphocytes.  That is where your white blood cells are made and they are your infection fighting cells.  You get Epstein Barr Virus from person to person …

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Least Effective Ab Exercises

For most of us, obtaining a coveted six pack is all we need to feel confident and sexy. But many of us are doing ab workouts that are not only completely ineffective, but could cause serious injury. Read on as we debunk common exercise myths that actually do more harm …

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How to get help when Suffering with Sad Seasonal Affective Disorder

Seasonal Affective Disorder is a type of depression that is caused by lack of natural light exposure. Some people are more prone to this disorder than others, and if their home environment is dark, and they do not get out much, then SAD can unexpectedly strike! Fortunately there are treatments …

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What is Ibandronate Sodium

Ibandronate sodium is a new drug that’s marketed under the brand name Boniva. This drug belongs to the bisphosphonate class, a group of drugs that delay or stop the natural process of bone tissue dissolution or resorption, leading to the maintenance or increase in bone density and strength. Why it …

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Pilates Exercise Safety Tips

Pilates is a wonderful, low impact type of exercise that is geared towards people of all fitness levels and abilities, and one of the things that makes it such an ideal means by which to work out is the fact that there is relatively little chance of suffering from any …

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American Healthcare Debate Canadian Healthcare

As a Canadian, I watch the American healthcare debate, and scratch my head. There are at least 24 million people in the USA without healthcare, and the President is trying to do something about it. He wants free healthcare, and it seems like a no-brainer to me. Will it cost? …

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