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Monthly Archives: February 2019

Lifetime Goals

So here you are; alone, feeling dejected with no one to turn to, no button to press, life is so hard and worthless – you have reached the end of your road! You have tried ‘Plan A’ and ‘Plan B’. You have abandoned both of them. Someone told you of …

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How to Stay Full Longer

How to edit your article On Helium, we don’t allow users to delete or edit their articles because it would invalidate the ratings for that article. If the rating process has determined an article to be at position 3 and the article is then edited, it should have a chance …

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How Embracing Moderation can help you Control your Weight

It can be a struggle to control your weight in a world where food is readily available and pretty cheap. The food on offer is packed full of ingredients and chemicals that leave you wanting more, so you end up eating more than you need because it tastes so good …

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How to Treat a Gambling Addiction

Gambling addictions need to be treated with the same respect, diligence and concern as all other addictions. Even though it is not a consumption addition, there is a neurological reaction that stimulates the brain with a constant need to act. Sometimes, an overpowering desire to do something will release chemicals …

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Reputable Online Health Information

In the age of content farms and advertorial marketing, finding reputable online health information takes extra work. The first-page results from Google or Bing reflect paid ads more than true facts, and vendors have their own agendas when it comes to promoting their products. To find reputable health information you …

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What are the Health Benefits of Apples

We’ve all heard about what an apple a day can do for our health and health professionals firmly agree that this may be a bit of sage advice that is worth heeding.  Not only are apples a tasty, nutritious, portable snack but they come in many varieties to please different …

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Medical Ethics Short and Long Term Implications of the Medical Termination of a Pregnancy

A Traumatizing Decision Ending a pregnancy is a traumatizing decision for parents. There are times when a pregnancy leads to an unexpected medical termination for one reason or another. This usually happens when doctors detect a medical problem with a baby, or there is a health-related, life-threatening problem with the …

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Bulimia Signs Symptoms Treatments

The world of Bulimia Nervosa is a world of darkness, shame, self-disgust, depression, and anxiety. Bulimia Nervosa is a life-threatening eating disorder with behaviors that model addiction. Every aspect of a person’s life is wrapped up in self-image, self-hate, and food. A person with Bulimia Nervosa engages in binging and …

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How to Clean a Wound when the Patient has Diabetes

Diabetes is a condition in which high blood sugar levels will adversely affect body structures as well as certain functions in the body. It is a common health phenomenon worldwide and at present it is easily callable as a ‘pandemic’ according to WHO guidelines. Why a diabetic wound is an …

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How to Find new Walks Vary your Walking Routes Walks in your Locality

If you’ve decided to take up walking to increase your fitness levels, you will want to ensure that there are plenty of choices of walks – constantly walking the same route becomes boring and may put you off going out at all. Fortunately, there are a number of ways that …

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